Nature Connection Sessions

Take time out to slow down, notice, and reconnect with yourself in the beautiful surroundings of Bunloit Estate above Loch Ness.

Natural Connections, led by Dr Peter Wilkes and Stephen Wiseman, offers gentle, guided mornings in nature using simple mindfulness techniques designed to support relaxation, awareness, and concentration.

Through sensory experiences and mindful connection with the natural world, participants are invited to tune into their surroundings, appreciate the present moment, and enjoy meaningful connection in safe company.

Set against the stunning Highland landscape, sessions provide an opportunity to step away from everyday pressures and experience the calming benefits of time spent in nature.

Session Details

Dates: 23 June, 7 July, 21 July, 14 August, 25 August, 8 September
Time: 9:45am – 12:30pm
Meeting Point: Drumnadrochit Hub car park (transport to Bunloit Estate provided)
Cost: £30 per session, including refreshments

Book Your Place

For more information or to book, contact Stephen Wiseman:
Phone: 07917 676786
Email: stephen@n4h.co.uk

Reconnect with nature, your senses, and the present moment.